This meditation is for the purpose of helping you achieve a moment to moment, day to today relationship with God. You are part of the Divine and cannot be separated from it. With this meditation, you will become more aware of and connected to your relationship with the God Presence within. It helps to eliminate the sense of separation and loneliness most people feel in their lives.
When you have a true awareness of, and connection with Spirit, you feel grounded, safe, confident and united with all life. That includes people, your life, the Earth and all of her life forms. You lose the sense of loneliness because you realize you’re not alone.
You feel a oneness with all life, you feel connected to All That Is. You feel that all life, the Earth, the animals and nature, the environment and the cosmos, are part of you, and that you are part of all life, at all times and in all situations.
This feeling of ‘oneness’ with your True Self, also helps you to have healthier personal and family relationships, and feel more compassion, tolerance and patience with others because you realize that in reality, on a spiritual level, that they are part of you.
The Universal Mind within you, contains all of Creation. You are part of Creation, therefore, you are part of all life. Knowing and making this universal connection, creates a sense of ‘companionship’ within you that radiates in around and through all areas of your life.
Listen to a part of this meditation: