Serenity meditation is for the purpose of finding and maintaining inner peace. Whatever situation or condition comes into your life, establishing and maintaining inner peace is the key to resolving and moving through it quickly and easily.
Serenity or inner peace, is the key to health, joy and happiness. Stress and tension from the world around us has a direct effect on how we feel about ourselves, our lives and our experiences, which results in negative perceptions like fear, worry and mis-trust…of ourselves and others.
When you connect with the God-Presence within you, you will feel all of those negative emotions and beliefs melt away, as they are replaced by the positive feelings of security, groundedness, confidence and tranquility.
Use this meditation whenever you feel worried, fearful, insecure, stressed, agitated or angry. The soothing, resonant voice of Dr. Paul Masters, will help to bring calm, inner peace and serenity into your body, mind and heart, as you are guided to connect with the Higher Universal Mind within.
Listen to a part of this meditation: