Dr. Kristin Blair Wnuk is a Certified Life Coach, author, public speaker, and Energetic Intuitive. She is a life-long student of human behavior and has an unparalleled understanding of the motivations that guide our thoughts, emotions, and actions. Her primary goal is providing tools and strategies that help people see beyond limiting beliefs and embrace their possibilities, no matter how big or small their desire for change and fulfillment.
Kristin has earned the title “The Fear Whisperer” due to her groundbreaking work in delving deeper into underlying fears that act as roadblocks, stopping us from accessing our true gifts or creating that which we most want in life. Stepping out of our comfort zone can cause us to feel uneasy or even vulnerable. Yet, acknowledging the discomfort is not weakness; it is the catalyst for courage, strength, and faith. Knowing this, Kristin challenges people to step out of their comfort zone from a place of love because where there is love, fear has no strength.
Through her coaching, writing, and speaking, Kristin focuses on helping people understand the source of all negative emotions and how to develop new patterns of thinking. She incorporates real world examples, adds humor and humanity, and helps support workable and rewarding skill development. She also specializes in building effective communication techniques that can be applied to all types of relationships and interactions with others.
Inspired by her own children, Kristin also has a special passion for young people and providing skill-building techniques early in life.
In her latest book, The Truth Maze: Unraveling ADHD and Believing in your Child’s Gifts, Dr. Wnuk explores the mind-body-spirit connection in Attention Deficit Hyperactivity Disorder as well as how to motivate and communicate with a child with ADHD in constructive ways.
The Truth Maze: Unraveling ADHD and Believing in Your Child’s Gifts reveals how to:
· Build communication skills for both parent and child
· Resolve negative feelings
· Strengthen negotiation
· Interpret lying and other destructive behaviors
· Redirect behaviors toward problem solving
· Understand the mind-body-spirit connection to ADHD
· Help children feel good about who they are
The Truth Maze: Unraveling ADHD and Believing in Your Child’s Gifts is available in paperback and e-book through Amazon, Barnes and Noble, and various other retailers.
Kristin is also the author of Action for Life! 12 Secrets for Creating Your Best Life and co-creator of the audio product Real Life Support to End Emotional Eating.
Kristin has a BSBA from the University of Florida and additional degrees in metaphysical studies, including a Doctor of Philosophy in Holistic Life Coaching from the University of Sedona. She is also a proud member of the International Metaphysical Ministry family. She and her husband have three beautiful children and live in North Carolina.
Dr. Kristin Blair Wnuk, Ph.D.